The Restorative Reset with Claire – 2 hour mini retreat – Sunday 8th November 1pm-3pm
A deeply calming 2-hour mini retreat combining restorative yoga, soothing breath practices, deep relaxation and plenty of stillness.
If you’ve been feeling tired, overstretched, stressed, unable to switch off or simply in need of some time for yourself, this is your invitation to pause.
You’ll be fully supported to let go of physical tension, quieten a busy mind and give your nervous system the space to settle so you can leave feeling calmer, lighter, restored and genuinely rested.
No flexibility required. No yoga experience needed. Just come as you are.
Two hours to pause.
Two hours to breathe.
Two hours to fill your cup.
